Mel Robbins Quotes That Will Inspire You to Success

Do you know Mel Robbins is a lawyer turned motivational speaker and is the author of ‘The 5 seconds rule? She is also known for hosting Ted talk shows that inspire people around the world. This self-help author has delivered many life-changing quotes. In her incredible book, she encourages us to not let hesitation become an obstacle in our life. So, presenting to you on this page the motivational Mel Robbins Quotes that will boost your lost confidence. Read and share these meaningful quotes that will give you the courage to live your life without any hesitation.

Mel Robbins was born in Missouri, Kansas City, and became an overnight sensation after the publication of her book. She inspires us to take responsibility for our own life, and make our own way. The 5-second rule changed the perspective of many admirers who always wished to achieve something in life. She asks you to take the action right away without any single thought. Feelings and thoughts don’t matter, it’s the right action at the right time that makes or breaks your life. So, keep pushing yourself until you achieve your goal. Fortunately or unfortunately, there is no snooze button in life. Do you feel motivated right now? Well, that’s the magic of Mell Robbins quotes for inspiration in life.

It’s a beautiful book that depicts wisdom and courage are the two key rules to leading a successful life without regrets. We bet you’ll definitely fall in love with this treasure of knowledge. Just walk through our collection of thoughtful Mel Robbins quotes, and bookmark this page to read these inspiring messages daily.

Inspirational Mel Robbins Quotes

You can’t control how you feel. But you can always choose how you act. – Mel Robbins

The odds of Doug being born at the moment in time he was born, to the parents, you were born to, with the DNA structure that you have, one in four hundred trillion! Isn’t that amazing?– Mel Robbins.

You were born not to be just fine! – Mel Robbins.

The time is now. Stop hitting the snooze button on your life.- Mel Robbins.


Only you have the ability to change your own life!- Mel Robbins.

You are not supposed to be the same person you were a year, month, day, or even five seconds ago. You are designed to grow.– Mel Robbins.

Start before you’re ready. Don’t prepare, begin!- Mel Robbins.

Hesitation sends a stress signal to your brain. It’s a red flag that signals something’s wrong — and your brain goes into protection mode. This is how we are wired to fail.

Your dreams are meant to pull you forward through your fears.- Mel Robbins.

If you’re struggling right now, remember this moment is both temporary and necessary. And it’s leading you somewhere you’re meant to go. – Mel Robbins.

In any area of your life that you want to change, adopt this rule. Just do the things that you don’t want to do. – Mel Robbins.

Stop saying you’re fine; Discover a more powerful you. – Mel Robbins.

Your problem isn’t ideas. Your problem is you don’t act on them. You kill them.- Mel Robbins.

“If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.”- Mel Robbins.

Stop second-guessing yourself. Stop doubting yourself.””- Mel Robbins.”

Your feelings don’t matter. The only thing that matters is what you do.- Mel Robbins.

There will always be someone who can’t see your worth. Don’t let it be you.- Mel Robbins.

You need to get outside your comfort zone. It’s not about taking risks, it’s about getting outside your comfort zone.- Mel Robbins.

Setting healthy boundaries starts with understanding motives – yours and others.- Mel Robbins.

Your brain hears and internalizes the things you say. Take the challenge and say only positive things to (and about) yourself!- Mel Robbins.

Your future is not determined by what you’re capable of achieving. It is determined by what you think you’re capable of achieving.- Mel Robbins.

Change your decisions and you’ll change your life. And what will change your decisions more than anything? Courage. – Mel Robbins.

Trust that what feels right for you is the secret to happiness and creating your dream life. – Mel Robbins.


There is only one you. And there will never be another one. That’s your power! – Mel Robbins.

Stop being so damn scared to be yourself. The magic in life is doing things your own way.- Mel Robbins.

Making decisions that disappoint or upset other people in your life, but that are right for you, are critical to creating the life you’ve always dreamt about.- Mel Robbins.

Knowing what you need to do to improve your life takes wisdom. Pushing yourself to do it takes courage.- Mel Robbins.

Your life and your dreams are your responsibility. If you don’t prioritize them, nobody will.- Mel Robbins.

Pushing yourself to take simple actions creates a chain reaction in your confidence and your productivity.- Mel Robbins.

At the end of the day, the only person you’re stuck with is you. – Mel Robbins.

Mel Robbins 5 Second Rule Quotes

The 5 Second Rule: The moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will stop you. – Mel Robbins


When you understand the power of a 5-second decision, and you understand that you always have a choice to go from autopilot to decision-maker, everything in your life will change.- Mel Robbins.

Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds. – Mel Robbins

What Exactly Is the 5 Second Rule? The Rule is a simple, research-backed metacognition tool that creates immediate and lasting behavior change.- Mel Robbins.

Procrastination is not a form of laziness at all. It’s a coping mechanism for stress.- Mel Robbins.

Feelings are merely suggestions, ones you can ignore. To change you must do the same, you must ignore how you feel, and just do it anyway. – Mel Robbins.
Small things are not small at all. They are the most important things of all. And they add up.- Mel Robbins.

Forget motivation: it’s a myth.- Mel Robbins.

I have a hard time finding the balance between not beating myself up when it doesn’t happen as fast as I’d like it to, and not wasting time while I wait for it to happen.- Mel Robbins.

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Mel Robbins Quotes on Motivation

Start before you’re ready. Don’t prepare, begin. ― Mel Robbins

Will it be your heart that wins or your fear?- Mel Robbins.

If you have the courage to start, you have the courage to succeed. – Mel Robbins.

Start now. Start where you are and Start with fear. And Start with pain. Start with doubt. Start with your hands shaking. Just start. – Mel Robbins

It’s okay to be scared. Being scared means you’re about to do something really, really brave.- Mel Robbins.

Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it

happens in less than—you guessed it—five seconds. – Mel Robbins.

When we are disappointed with where we are in life versus where we want to be, it’s because we have a habit of comparing ourselves to others around us. – Mel Robbins.


Life is not a one-and-done sort of deal. You’ve got to work for what you want. – Mel Robbins.

You can do it all, just understand that whatever it is you are doing you must be present. – Mel Robbins.

Anytime there’s something you know you should do, but you feel uncertain, afraid, or overwhelmed…just take control by counting backward 5- 4- 3- 2- 1. That’ll quiet your mind. Then, move when you get to ‘1.’ Counting. – Mel Robbins.

‘I want you to know that no matter how alone you feel, you’re not alone.” – Mel Robbins.

You don’t have to let fear consume your life and influence your decisions. – Mel Robbins.

You have been assigned this mountain so that you can show others it can be moved. – Mel Robbins.

Exercise is generally not fun, nor comfortable. – Mel Robbins.

Being mean will never get you the relationships that you want. – Mel Robbins.

You’re the only one who can do the work to make your dreams come true, but the people you surround yourself with have the power to positively and negatively affect your choices and habits. – Mel Robbins.

If you’re lying in bed scrolling through social media right now, this is your reminder from your friend Mel Robbins to STOP and #54321 get out of bed! – Mel Robbins.

Mel Robbins Quotes that will Inspire Uou

If you want to make your dreams come true, get ready for the long game. – Mel Robbins.

Having your kids and your spouse understand that your work is important but your time with your family is just as important. – Mel Robbins.

Remind yourself that you don’t have to do what everyone else is doing.- Mel Robbins.


If you want a different life, learn how to make different decisions. – Mel Robbins.

Teams with superstars generally suck as they don’t collaborate. – Mel Robbins.

I want you to cheer for other people. Elevate them. Let them know that they matter. – Mel Robbins.

I am the queen of procrastination. – Mel Robbins.

Keep your phone out of the bedroom and get outside in nature as often as you can. – Mel Robbins.

Thank you for stopping me in grocery stores, on airplanes, in hallways, and anywhere that you see me. – Mel Robbins.

You need to recognize that the risk of moving toward your dreams is much lower than the slow, everyday punishment you inflict on yourself by suppressing your dream! – Mel Robbins.

When you walk into a room, and you are not the loudest, but you’re cheering the loudest for everybody else, you become loved. – Mel Robbins.

When people have the courage and confidence to express themselves, they often become more engaged at work.- Mel Robbins.

Newsflash: you’re not being nice to yourself when you always do what’s best for other people instead of doing what’s best for you. – Mel Robbins.

It doesn’t matter how slow you go. It just matters that you don’t stop. – Mel Robbins.

When we’re stressed, we procrastinate. That’s when we’re most susceptible to distraction. – Mel Robbins.

Even though your loved ones are gone, they’ve never left. – Mel Robbins.

Getting what you want never feels quite like you think it will. – Mel Robbins.

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Mel Robbins Confidence Quotes

If you can start assuming good intent, your relationships will change. – Mel Robbins.

I don’t think I have a political ideology; I just come from a human policy point of view. – Mel Robbins.

You don’t give yourself enough credit… You’re a lot stronger than you think. – Mel Robbins.

Stop thinking you need a miracle. Realize that you are a miracle. – Mel Robbins.


I may not be perfect, but I am worthy. – Mel Robbins.

Passion is not a thing, it’s a state of mind. – Mel Robbins

You can quit smoking and lose weight at the same time. – Mel Robbins.

That’s an instinct reminding you of the goal. That’s your inner wisdom, and it’s important to pay attention to it, no matter how small or silly that instinct may seem. – Mel Robbins

Work expands to whatever time you give it. – Mel Robbins.

Every single failure in your life can be traced to silence or inaction. The opposite is true too. – Mel Robbins.

There is remarkable power in forcing yourself to slow down. When you stop running, you can figure out what you really want in life. – Mel Robbins.

When you take a minute to slow down and breathe, it’s easier to see the message. – Mel Robbins.

In case nobody else tells you today, I want you to know that I love you and I believe in your ability to change your life, and even change the world. – Mel Robbins.

Mel Robbins Take Control of Your Life Quotes

Fear-bola attacks the part of the brain responsible for rational thinking. – Mel Robbins.

With the right leadership, companies can give their employees freedom and personal brand insight into corporate culture! – Mel Robbins.


The life that you dream about is within your reach. – Mel Robbins.

The secret to giving a memorable TED talk is this: Share one simple, powerful idea that matters to you. – Mel Robbins.

If you don’t start doing the things you don’t feel like doing, you will wake up one year from today and be in exactly the same place. – Mel Robbins.

Facebook is nothing but heavily packaged ‘Kodak moments’ that bear no relation to how people really live. – Mel Robbins.

You need to hear this loud and clear: No one is coming. It is up to you. – Mel Robbins.

There’s a reason why the windshield is a lot bigger than the rearview mirror. You’re not going backward… You’re driving your life forward. – Mel Robbins.

If people share their daily wins publically, it also encourages the celebration of progress. – Mel Robbins.

The lessons you’ve learned, the challenges you’ve faced, the struggles you’ve overcome– they made you who you are today. – Mel Robbins.

You may say you fear change, but the lack of change in your life is why you feel so blah. – Mel Robbins.

There’s a big difference between how you feel and what you do. – Mel Robbins.

Monotony will drive any human relationship or endeavor into a ditch. – Mel Robbins.

You do the same thing every time you whine about problems but do nothing to fix them. – Mel Robbins.

Change is hard. Logically, we know what we should do, but our feelings about doing it make our decision for us. – Mel Robbins.

All it takes is one moment of courage, one step forward, and one decision, to change your life. – Mel Robbins.

There’s something really foundational that has to happen before we can take action–and that is that we must learn to conquer our own feelings. – Mel Robbins.

Final Words:

Do you feel like you are stuck in life? Don’t feel like doing anything? Life seems a burden to you and there is no happiness. The truth is we can’t change how we feel, but one thing we can change for sure is ourselves and our actions. Life is hard for some while easy for others. We can’t blame people and the situations around us.

So take the charge today and start creating happiness, and new opportunities will automatically emerge in your life. That’s what Mell Robbins asks us to do! We attract what we think and give to others. Just imagine if all the time you are complaining, begrudging, and crying. Life will give you abundant of that. It’s up to you to make your life hell or heaven.

Do you know Mell Robbins accidentally created the 5-second rule that motivated her to write a book? Explore our ultimate collection of Mell Robbins quotes and learn the rule that for sure is going to change your life. Do share these quotes on Facebook, Instagram, and Facebook. Who knows your single update is helping the people to keep their spirit high!

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