Fit is not a destination; it is a way of life.

Good Morning!

Those who think they have no time for exercise will sooner or later have to find time for illness.

Good Morning!

Tomorrow I will lift harder than yesterday.

Good Morning!

You don’t find willpower, you create it.

Good Morning!

You don’t need to be extreme, just consistent.

Good Morning!

No great thing is created suddenly.

Good Morning!

Nothing truly great ever came from a comfort zone.

Good Morning!

Success isn’t always about greatness. It’s about consistency. Consistent hard...

Good Morning!