Best Anxiety and Depression Quotes That Will Help You To Get Out from It

Strengthen yourself with depression quotes!

People of all ages, gender, nationalities, experience a common factor called stress or depression in this modern world. Today, anxiety disorders are becoming more common mental illnesses across the country due to several reasons. Statistics say that over 40 million adults are getting affected every year just because of getting exposed to depression. This raises the need for depression and anxiety quotes.

Lives with anxiety

Living with anxiety has now become hardly easy and possible. People are experiencing several days with an irrational fear of a non-threatening situation, indecisiveness, and excessive nervousness, or even the inability to relax at the time they feel. Are you one of the groups? Have you ever thought you need some relaxation in this difficult situation? Yes! It is possible to get rid of this when you are following certain things and keep reading some quotes. You can concentrate on things your heart and minds love.

Also, You can speak to the people who can help you to motivate you with optimistic words. You can also try inspirational quotes for depression. When you are in any thought situation, you should not lose yourself in the issues. Instead, you should look for all possible ways through which you can tackle and come out of the hard times, where depressing quotes about life can help you with it.

Role of quotes in your life

When it comes to deep depression quotes, it is like medicine for the mental condition. When you are sad or depressed or struggling to make some important decisions, your mind might not be stable. It will deviate and make you more confused. Just remember, when you are placing the problem close to your eyes, the beautiful world ahead will be hidden. Instead, when you are putting the issues aside, it is one small aspect in this vast and beautiful world.

Everyone has to come across some hard situations at some point in their lifetime. It is a challenge given to you by nature to face your beautiful life. In such times, you can make use of quotes and it will help you to think about the other beautiful side of life. This will tend to make you stable and not lose your strength even during the struggle.

Strengthening your mind is strengthen

As stress and depression are common for anyone, every human has to deal with them in their lifetime. Have you thought it is fine to be unhealthy? Obviously, no! Mental strength and wellness are more important when you need to enjoy physical health. When you are mentally ill, you might get involved in the right work, eat properly, be active and you will just pretend to sit idle for hours. Do you think this will keep a full stop for the issues? Definitely no! It is time where you should have some control over your mind and go through some short depression quotes. This will build mental strength, which is necessary for the overall strength to face the issue.

Depression and Anxiety Quotes with Images


Depression on my left, loneliness on my right.
They don’t need to show me their badges. I know these guys very well. – Elizabeth Gilbert


If you want to conquer the anxiety of life,
live in the moment, live in the breath. – Amit Ray


I was so scared to give up depression,
fearing that somehow the worst part of me was actually all of me. – Elizabeth Wurtzel


Life is not a dress rehearsal. Every day,
you should have at least one exquisite moment. -Sally Karioth


Don’t let life discourage you;
everyone who got where he is had to begin where he was. – Richard L. Evans

steve maraboli-depressing-quotes

You must learn to let go. Release the stress.
You were never in control anyway. – Steve Maraboli

Quotes on Depression and Anxiety

Never lose hope. This life is worth the struggle. Your future self is pleading with you to stay. You are more than your thoughts. You are more than your fears and stronger than you give yourself credit for.

The only thing more exhausting than being depressed is pretending that you’re not.

That is all I want in life: for this pain to seem purposeful. – Elizabeth Wurtzel

It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch. – Matt Haig

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. – Deepak Chopra

Whenever someone tells me to ‘Just be happy, I want to yell, ‘Oh, hey, depression’s gone! Why didn’t I think of that? But usually, I just roll my eyes instead.

The most terrible poverty is loneliness and the feeling of being unloved. – Mother Teresa

I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.

Smile, breathe and go slowly. – Thich Nhat Hanh

Sad Depressing Quotes


The tragedy of life is not that it ends so soon,
but that we wait so long to begin it.


Depression is being colorblind and constantly told how colorful the world is.


I’m not even a person anymore. I’m just stress and sadness.


People cry not because they’re weak.
It’s because they’ve been strong for too long.


We hide to try our feelings, but we forget that our eyes speak.

Depressing Quotes for Sadness

Sometimes you gotta pretend everything’s okay.

I have depression. But I prefer to say “I battle” depression instead of “I suffer” with it. Because depression hits, but I hit back. Battle on.

It’s a bit like walking down a long, dark corridor, never knowing when the light will go on.

I’ve been sad for years. Don’t tell me it gets better.

Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad.

It’s really sad how one day I seem to have everything going right, then the next day I lose everything so fast.

All-day is not the same, you need to wait and be patient for the good things to happen.

There’s death all around us. Everywhere we look. 1.8 people kill themselves every second. We just don’t pay attention. Until we do.”― Cynthia Hand,

I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.

Feeling Depressed Quotes


I’m hurt, and I’m heartbroken, and I’m sad, and I’m depressed,
and I’ve been crying, but I don’t wanna let it ruin my life.


It’s not always the tears that measure the pain. Sometimes it’s the smile we fake.


Depression is like falling so deep down the rabbit hole you forget what the sky looks like.


Mental illness is so much more complicated
than any pill that any mortal could invent. – Elizabeth Wintzel


People with depression have something very valuable to teach us…
how to live when it doesn’t ever feel good.

Quotes on feeling depressed

If you feel depressed you shouldn’t go out on the street because it will show on your face and you’ll give it to others. Misery is a communicable disease.

No one wishes to have dark days, sleepless nights, grumpy mornings, and this endless dark tunnel with no sign that it ever ends. Depression is not a choice.

Depression is the inability to construct a future. – Rollo May

I’m tired of trying, sick of crying, I know I’ve been smiling, but inside I’m dying.

Depression is not some passing cold, nausea or food deprivation, stop trivializing it with your ignorant comments asking me to get over it. I’m not heartbroken.

Perhaps depression is caused by asking oneself too many unanswerable questions. – Miriam Toews

Short Depression Quotes with Images


Depression is like a war, you either win or die trying.


Depression is merely anger without enthusiasm.


Depressions may bring people closer to family but so do funerals.


Love me for who I am…not for what you want me to be.


Behind my pretty smile is a story you’ll never understand!


When you are depressed, life is too long.

More short quotes on depression:-

The only thing more exhausting than being depressed is pretending that you’re not.

Often the people with the strongest hearts carry the heaviest ones.

Depression is like drowning. Except you can see everyone else around you breathing.

Maybe you have to know the darkness before you can appreciate the light.

Depressing Quotes About Life


Prove Yourself To Yourself Not Others.


Someday when the pages of my life end,
I know that you will be one of its most beautiful chapters.


Depression is a prison where you are both the suffering prisoner and the cruel jailer.


It’s always worse than it seems.


Be happy with the little you have.
There are some people with nothing who still manage to smile.


I will be stronger than my sadness.


You will feel better than this, maybe not yet,
but you will. You just keep living until you are alive again.

Quotes on Life Depressing

Sometimes, you gotta pretend everything is okay.

Stop Pretending You Care About Me.

Don’t take life too seriously. You’ll never get out alive.

I get lost inside my mind.

At some point, you have to realize that some people can stay in your heart but not in your life.

Pause your life if you need to, care for yourself lovingly, do not ignore your rest, slow down so you can take a deep breath.

You may not believe me but I gave you all I had.

Depressing Captions


Sadness flies away on the wings of time. – Jean de La Fontaine


I was not myself for weeks, yet nobody noticed.


It’s always worse than it seems.


Everytime people ask me if I’m okay, it’s just a reminder that I’m not.


I cannot make anyone understand what is happening inside me. – Franz Kafka

loneliness feeling-depressing-quote

Loneliness and the feeling of being unwanted is the most terrible poverty. – Mother Teresa

More captions:-

The moral of the story is that no matter how much we try, no matter how much we want it some stories don’t have a happy ending. – Soft Grunge

The word ‘happy’ would lose its meaning if it were not balanced by sadness. – Carl Jung

The walls we build around us to keep sadness out also keeps out the joy.

Identifying and Challenging Negative Beliefs, A series of negative beliefs about oneself, the world.

You look happy, but you don’t feel happy. That’s what depression does to you.

Tears are words the mouth can’t say nor can the heart bear. – Joshua Wisenbaker

He put me through hell and I called it love.

Where there is anger, there is always pain underneath.

Deep Depression Quotes


Breathing is hard.when you cry so much,
it makes you realize that breathing is hard.


Deep inside where nothing is fine I have lost my mind.


I know everything happens for a reason, but sometimes i wish i knew what the reason was.


Depression is not sobbing and crying and giving vent,
it is plain and simple reduction of feeling. – Judith Guest


Depression is nourished by a lifetime of ungrieved and unforgiven hurts. – Penelope Sweet

hardest prison-deep-depression

The hardest prison to escape is in your mind.


Sick of crying, tired of trying, yes I’m smiling but deep inside I’m dying.


I am in that temper that if I were underwater
I would scarcely kick to come to the top. – John Keats

More quotes on deep depression:-

My head is a very dark place.

It hurts but it’s ok… I’m used to it.

The wound is the place where the light enters you.

Getting better from depression demands a lifelong commitment. I’ve made that commitment for my life’s sake and for the sake of those who love me. – Susan Polis Schutz

My life is just one constant battle between wanting to be alone, but not wanting to be lonely.

It’s so difficult to explain depression to someone who’s never been there because it’s not just sadness. – J.K. Rowling

There are times when explanations, no matter how reasonable, just don’t seem to help.

When you feel worried and depressed, consciously form a smile on your face and act upbeat until the happy feeling becomes genuine. – Jonathan Lockwood Huie

Inspirational Quotes for Depression


Involving yourself in some kind of work is the best way to fight depression and loneliness. – Lorin Hopper


It’s hard to be a friend to someone who’s depressed,
but it is one of the kindest, noblest, and best things you will ever do. – Stephen Fry


Depression, suffering, and anger are all part of being human. – Janet Fitch


Accept challenges,
so that you may feel the exhilaration of victory. – George S. Patton


Once you choose hope, anything is possible. – Christopher Reeve


Victory is always possible for the person who refuses to stop fighting. – Napoleon Hill


Great things never came from comfort zones.


A positive attitude gives you power over your
circumstances instead of your circumstances having power over you. – Joyce Meyer


Digression will come in your life but be focused on your destination.
You can get rid of this depression.


Trust yourself. You know more than you think you do. – Kim Kardashian

Inspirational quotes for depression

Here is hope, even when your brain tells you there isn’t. – John Green

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. – Laurell K. Hamilton from Goodreads

Regular exercise can really help you to reduce your stress levels, anxiety, and depression. When you exercise your brain releases endorphins. – Heather Rose

Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way. – Brooke Davis

There are far, far better things ahead than anything we leave behind. – C. S. Lewis

Do just once what others say you can’t do, and you will never pay attention to their limitations again. – James R. Cook

Even if you’re on the right track, you’ll get run over if you just sit there. – Will Rogers

Behind my smile is a hurting heart, behind my laugh I’m falling apart. Look closely at me and you will see, the girl I am, it isn’t me.

A melancholy-looking man, he had the appearance of one who has searched for the leak in life’s gas pipe with a lighted candle – P.G. Wodehouse

If at first, you don’t succeed, you are running about average. – M.H. Alderson

It’s not whether you get knocked down; it’s whether you get back up. – Vincent Lombardi

Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy. – Matt Lucas

The last words

Nature does not show concern to anyone to let them free from such depressions. So, you are just one in the huge crowd. Most people think that they are the only ones who are experiencing such hard times in their lives. If you are one among them, understand now. You have a long way to go and the world the vast, pretty, and huge. At the same time, no issues come without a solution and it is smart to find the solution for the issues. Follow the right depressing captions, understand life, and keep chasing it!

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